[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vitale.cz\/kokosova-mouka\/#Article","mainEntityOfPage":"https:\/\/www.vitale.cz\/kokosova-mouka\/","headline":"Kokosov\u00e1 mouka","name":"Kokosov\u00e1 mouka","description":"Kokos je velice obl\u00edbenou a chutnou plodinou. Nen\u00ed tomu tak d\u00e1vno kdy byl zn\u00e1m pouze nastrouhan\u00fd v podob\u011b drobounk\u00fdch pylinek, kter\u00e9 se vyu\u017e\u00edvaly hlavn\u011b p\u0159i pe\u010den\u00ed v\u00e1no\u010dn\u00edho cukrov\u00ed. V dne\u0161n\u00ed dob\u011b se ale ji\u017e m\u016f\u017eeme bavit o jeho v\u0161estrannosti, proto\u017ee se z n\u011bj vyr\u00e1b\u00ed opravdu nespo\u010det v\u00fdrobk\u016f, za kter\u00e9 lze jmenovat nap\u0159\u00edklad olej, cukr, vodu, [&hellip;]","datePublished":"2019-09-26","dateModified":"2023-06-09","author":{"@type":"Person","@id":"https:\/\/www.vitale.cz\/author\/#Person","name":"","url":"https:\/\/www.vitale.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3064f57e4a87acc15ee08ce03d01afdc2a328e3d2da280f2bcfaabcbd486d62e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3064f57e4a87acc15ee08ce03d01afdc2a328e3d2da280f2bcfaabcbd486d62e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vitale.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vitale.cz\/wp-content\/uploads\/img_a370102_w2375_t1581921114.jpg","url":"https:\/\/www.vitale.cz\/wp-content\/uploads\/img_a370102_w2375_t1581921114.jpg","height":0,"width":0},"url":"https:\/\/www.vitale.cz\/kokosova-mouka\/","about":["N\u00e1kupy"],"wordCount":478,"articleBody":"      Kokos je velice obl\u00edbenou a chutnou plodinou. Nen\u00ed tomu tak d\u00e1vno kdy byl zn\u00e1m pouze nastrouhan\u00fd v podob\u011b drobounk\u00fdch pylinek, kter\u00e9 se vyu\u017e\u00edvaly hlavn\u011b p\u0159i pe\u010den\u00ed v\u00e1no\u010dn\u00edho cukrov\u00ed. V dne\u0161n\u00ed dob\u011b se ale ji\u017e m\u016f\u017eeme bavit o jeho v\u0161estrannosti, proto\u017ee se z n\u011bj vyr\u00e1b\u00ed opravdu nespo\u010det v\u00fdrobk\u016f, za kter\u00e9 lze jmenovat nap\u0159\u00edklad olej, cukr, vodu, ml\u00e9ko, m\u00e1slo, smetanu nebo t\u0159eba i kokosov\u00e9 misky. Velik\u00e9 oblib\u011b se v posledn\u00edch letech t\u011b\u0161\u00ed i mouka vyroben\u00e1 pr\u00e1v\u011b z tohoto exotick\u00e9ho o\u0159\u00ed\u0161ku. Ne\u017e p\u0159ejdeme k tomu, \u010d\u00edm si vlastn\u011b vyslou\u017eila svou obl\u00edbenost, pod\u00edvejme se na to, jak\u00fd proces p\u0159edch\u00e1z\u00ed tomu, ne\u017e se dostane na sv\u011btlo sv\u011bta. Tato mouka je vyroben\u00e1 za masa. Te\u010f si ur\u010dit\u011b \u0159\u00edk\u00e1te, jak to m\u016f\u017ee b\u00fdt mo\u017en\u00e9, a zda se nejedn\u00e1 o pouh\u00fd omyl nebo p\u0159eklep. M\u016f\u017eu v\u00e1s ujistit, \u017ee je tomu skute\u010dn\u011b tak. Nejedn\u00e1 se ov\u0161em o maso v n\u00e1m zn\u00e1m\u00e9 podob\u011b, jako je nap\u0159\u00edklad hov\u011bz\u00ed nebo ku\u0159ec\u00ed, ale o \u010d\u00e1st o\u0159echu, kter\u00e1 se t\u00edmto toto\u017en\u00fdm n\u00e1zvem ozna\u010duje. Konkr\u00e9tn\u011b se jedn\u00e1 o \u010d\u00e1st, kter\u00e1 zbude po odstran\u011bn\u00ed pevn\u00e9 hn\u011bd\u00e9 slupky. Probl\u00e9mem je, \u017ee uprost\u0159ed se nach\u00e1z\u00ed ji\u017e zmi\u0148ovan\u00e1 voda, kter\u00e1 se mus\u00ed odejmout. Pot\u00e9 u\u017e nezb\u00fdv\u00e1 nic jin\u00e9ho, ne\u017e mlet\u00ed a n\u00e1sledn\u00e9 su\u0161en\u00ed, kter\u00e9 zajist\u00ed vysu\u0161en\u00ed a dos\u00e1hnut\u00ed po\u017eadovan\u00e9 struktury tolik podobn\u00e9 samotn\u00e9 mouce. Tento proces prob\u00edh\u00e1 p\u0159i n\u00edzk\u00e9 teplot\u011b, aby nedo\u0161lo ke ztr\u00e1t\u011b blahod\u00e1rn\u00fdch l\u00e1tek, jimi\u017e je kokos p\u0159\u00edmo nap\u011bchovan\u00fd. Obrovskou v\u00fdhodu p\u0159edstavuje hlavn\u011b fakt, \u017ee neobsahuje lepek, a proto jej mohou do sv\u00fdch j\u00eddeln\u00ed\u010dk\u016f za\u0159adit osoby na n\u011bj alergick\u00e9. Opomenout nem\u016f\u017eeme ani nespo\u010det miner\u00e1l\u016f a vitam\u00edn\u016f, kter\u00e9 spolehliv\u011b pokryj\u00ed t\u011blesnou pot\u0159ebu. Velice \u010dasto \u0159e\u0161en\u00fdm t\u00e9matem je i tuk v kokosu obsa\u017een\u00fd a jeho \u00fa\u010dinky na hubnut\u00ed. Pravdou je, \u017ee se jedn\u00e1 o tuk zdrav\u00fd a pro na\u0161e t\u011blo prosp\u011b\u0161n\u00fd, tak\u017ee se rozhodn\u011b nemus\u00edme b\u00e1t, \u017ee bychom jeho konzumac\u00ed za\u010dali tloustnout. Je tomu pr\u00e1v\u011b naopak! Kokos toti\u017e tak\u00e9 velice blahod\u00e1rn\u011b p\u016fsob\u00ed na metabolismus, kter\u00fd uv\u00e1d\u00ed do pohybu. Spalov\u00e1n\u00ed na\u0161ich tukov\u00fdch z\u00e1sob se naopak zvy\u0161uje!Kokosovou mouku od https:\/\/www.nakliceno.cz\/kokosova-mouka\/ m\u016f\u017eete do jak\u00fdchkoli recept\u016f, proto\u017ee se nevyzna\u010duje nijak v\u00fdraznou chut\u00ed, kter\u00e1 by ovliv\u0148ovala chu\u0165 cel\u00e9ho j\u00eddla. Ve sladk\u00fdch receptech naopak uv\u00edt\u00e1te lahodn\u00fd n\u00e1dech, je\u017e dezertu dod\u00e1.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (15 votes)        Kokosov\u00e1 mouka"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kokosov\u00e1 mouka","item":"https:\/\/www.vitale.cz\/kokosova-mouka\/#breadcrumbitem"}]}]